<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: 2017 Running Review	</title>
	<atom:link href="https://runningonfullblog.com/2017-running-review/feed/" rel="self" type="application/rss+xml" />
	<link>https://runningonfullblog.com/2017-running-review/</link>
	<description>Random thoughts, used to be about running</description>
	<lastBuildDate>Fri, 04 May 2018 16:26:19 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-491</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 15:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-491</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/2017-running-review/#comment-490&quot;&gt;Liz Dexter&lt;/a&gt;.

Thanks Liz. And that sounds all so exciting! Happy running and have fun running the 10k with your friend!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/2017-running-review/#comment-490">Liz Dexter</a>.</p>
<p>Thanks Liz. And that sounds all so exciting! Happy running and have fun running the 10k with your friend!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Liz Dexter		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-490</link>

		<dc:creator><![CDATA[Liz Dexter]]></dc:creator>
		<pubDate>Sun, 24 Dec 2017 13:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-490</guid>

					<description><![CDATA[Running, friends, cakes and bling - a good year! 
I&#039;ve had a pretty good year myself - recovered from an operation to come back up to marathon fitness and was proud of that. And will do the marathon I had to postpone because it was too close to the op in the spring - hooray! Then no autumn mara so I can concentrate on strength and speed. 
I am running a 10k next year which is Not Like Me, but I&#039;m doing it with a friend who is just learning to run, so that will be OK, I&#039;m sure (right? right?).
Thank you for your great blog and happy running in 2018!]]></description>
			<content:encoded><![CDATA[<p>Running, friends, cakes and bling &#8211; a good year!<br />
I&#8217;ve had a pretty good year myself &#8211; recovered from an operation to come back up to marathon fitness and was proud of that. And will do the marathon I had to postpone because it was too close to the op in the spring &#8211; hooray! Then no autumn mara so I can concentrate on strength and speed.<br />
I am running a 10k next year which is Not Like Me, but I&#8217;m doing it with a friend who is just learning to run, so that will be OK, I&#8217;m sure (right? right?).<br />
Thank you for your great blog and happy running in 2018!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-489</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 14:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-489</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/2017-running-review/#comment-488&quot;&gt;James&lt;/a&gt;.

Thanks so much James, very much appreciated. And good to see that you&#039;re slowly on the mend - I hope it goes much better for you in 2018. Have a fab Christmas and New Year&#039;s!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/2017-running-review/#comment-488">James</a>.</p>
<p>Thanks so much James, very much appreciated. And good to see that you&#8217;re slowly on the mend &#8211; I hope it goes much better for you in 2018. Have a fab Christmas and New Year&#8217;s!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: James		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-488</link>

		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 03:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-488</guid>

					<description><![CDATA[What a great year-end summary...I really enjoyed this recap, organized into different categories with the photo breakouts.  I&#039;ve really enjoyed following your blog and adventures - you&#039;ve had a great racing season and very inspiring, especially to those of us struggling with back injuries.  You pretty much know how my running year has been but onwards and upwards in 2018.  Have a great Christmas...Cheers!!]]></description>
			<content:encoded><![CDATA[<p>What a great year-end summary&#8230;I really enjoyed this recap, organized into different categories with the photo breakouts.  I&#8217;ve really enjoyed following your blog and adventures &#8211; you&#8217;ve had a great racing season and very inspiring, especially to those of us struggling with back injuries.  You pretty much know how my running year has been but onwards and upwards in 2018.  Have a great Christmas&#8230;Cheers!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-487</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 23:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-487</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/2017-running-review/#comment-486&quot;&gt;lacey&lt;/a&gt;.

Thanks so much Lacey. This year I decided to do many more races than I&#039;ve ever done to get used to them. Not only am I now much more relaxed, I strangely find them fun! and many more miles to go! Happy zumba!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/2017-running-review/#comment-486">lacey</a>.</p>
<p>Thanks so much Lacey. This year I decided to do many more races than I&#8217;ve ever done to get used to them. Not only am I now much more relaxed, I strangely find them fun! and many more miles to go! Happy zumba!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: lacey		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-486</link>

		<dc:creator><![CDATA[lacey]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 21:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-486</guid>

					<description><![CDATA[So many races! I&#039;m not much of a running gal, more zumba and other cheesy forms of fitness, but I&#039;m always in such awe of people who can run as much as you have. Well done!!!]]></description>
			<content:encoded><![CDATA[<p>So many races! I&#8217;m not much of a running gal, more zumba and other cheesy forms of fitness, but I&#8217;m always in such awe of people who can run as much as you have. Well done!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-485</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Mon, 18 Dec 2017 20:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-485</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/2017-running-review/#comment-484&quot;&gt;marathonbore&lt;/a&gt;.

Thanks so very much Stu, and back at you. And thanks for trying out the recipes! Happy running my friend!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/2017-running-review/#comment-484">marathonbore</a>.</p>
<p>Thanks so very much Stu, and back at you. And thanks for trying out the recipes! Happy running my friend!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: marathonbore		</title>
		<link>https://runningonfullblog.com/2017-running-review/#comment-484</link>

		<dc:creator><![CDATA[marathonbore]]></dc:creator>
		<pubDate>Mon, 18 Dec 2017 20:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2859#comment-484</guid>

					<description><![CDATA[Really nice summary of your year Sophie, thanks for your support, advice and recipes!]]></description>
			<content:encoded><![CDATA[<p>Really nice summary of your year Sophie, thanks for your support, advice and recipes!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
