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	<title>
	Comments on: Training Recap – 4 Weeks to London Marathon	</title>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/4-weeks-to-london-marathon/#comment-121</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Wed, 29 Mar 2017 12:24:29 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/4-weeks-to-london-marathon/#comment-120&quot;&gt;Peter G (@peterggg06)&lt;/a&gt;.

Thanks so much Peter! On jelly babies, I have to admit I&#039;m a very bad pescatarian and eat the normal brand. I have started using gels and I&#039;ll be updating on nutrition over the coming week but in the meantime I am finding gels are more effective for the very long runs, I&#039;m able to go further and my mood doesn&#039;t dip nearly as much. Previously I&#039;ve always started to crash and burn by about mile 15 and while doing 20 on Sunday was exhausting, I felt I still had fuel in the tank. Post-marathon I&#039;ll be hitting the trails so will be experimenting further including with choc covered coffee beans! Happy running! How&#039;s your training going?]]></description>
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