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	Comments on: The Art of Running Faster by Julian Goater and Don Melvin	</title>
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	<description>Random thoughts, used to be about running</description>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/art-of-running-faster/#comment-391</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Sun, 13 Aug 2017 20:32:17 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/art-of-running-faster/#comment-390&quot;&gt;Darren Smith&lt;/a&gt;.

Thanks so much Darren! Taking a little getting used to with playing with stride as well as speed/mixed pacing but all good so far. If you get the book, let me know how you get on with it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/art-of-running-faster/#comment-390">Darren Smith</a>.</p>
<p>Thanks so much Darren! Taking a little getting used to with playing with stride as well as speed/mixed pacing but all good so far. If you get the book, let me know how you get on with it.</p>
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		<title>
		By: Darren Smith		</title>
		<link>https://runningonfullblog.com/art-of-running-faster/#comment-390</link>

		<dc:creator><![CDATA[Darren Smith]]></dc:creator>
		<pubDate>Sun, 13 Aug 2017 15:39:36 +0000</pubDate>
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					<description><![CDATA[Interesting book Sophie and nice review. I might have to investigate. I especially like the idea of a section on mixed pacing and race tactics, something I desperately need to work on. Think I&#039;m in the sharpening the knife phase now.]]></description>
			<content:encoded><![CDATA[<p>Interesting book Sophie and nice review. I might have to investigate. I especially like the idea of a section on mixed pacing and race tactics, something I desperately need to work on. Think I&#8217;m in the sharpening the knife phase now.</p>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/art-of-running-faster/#comment-389</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 20:33:05 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/art-of-running-faster/#comment-388&quot;&gt;james&lt;/a&gt;.

Cheers James. I think most of us are pretty good at practicing bad habits...it&#039;s a comfortable place to be! The book has a lot of interesting insights - if you read it, let me know what you think. Happy running!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/art-of-running-faster/#comment-388">james</a>.</p>
<p>Cheers James. I think most of us are pretty good at practicing bad habits&#8230;it&#8217;s a comfortable place to be! The book has a lot of interesting insights &#8211; if you read it, let me know what you think. Happy running!</p>
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		<title>
		By: james		</title>
		<link>https://runningonfullblog.com/art-of-running-faster/#comment-388</link>

		<dc:creator><![CDATA[james]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 20:30:17 +0000</pubDate>
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					<description><![CDATA[Sounds like an interesting book...I&#039;m quite good practicing my bad habits so maybe I should give it a read :)]]></description>
			<content:encoded><![CDATA[<p>Sounds like an interesting book&#8230;I&#8217;m quite good practicing my bad habits so maybe I should give it a read 🙂</p>
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