Comments on: Back Pain and Running… no, not again… https://runningonfullblog.com/back-pain-and-running/ Random thoughts, used to be about running Fri, 04 May 2018 16:22:20 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sophie https://runningonfullblog.com/back-pain-and-running/#comment-527 Sun, 08 Apr 2018 19:20:05 +0000 http://runningonfullblog.com/?p=3112#comment-527 In reply to James.

Thanks so much James. I’ll try a run on Tuesday adding a little more distance. I think it happened again as I’ve been really slack on the core work and just not moving enough (running or not) during the day. And you must be so frustrated and just blergh – the longest I’ve had to deal with the pain has been a couple of months with just physio and pain killers so not needed any serious intervention but something I have to watch out for. And I wish you the absolute best with your training and I know that spinning is meant to be great for running. And I hope you have a great time at the marathon – it sounds like your focus is on enjoying it which is great. Speedy recovery my friend, Cheers.

]]> By: James https://runningonfullblog.com/back-pain-and-running/#comment-526 Sun, 08 Apr 2018 16:21:42 +0000 http://runningonfullblog.com/?p=3112#comment-526 Ugh, sorry to hear that this has returned Sophie…it is one of the craziest, frustrating injuries. Mine is still lingering and it’s going on over 6 months now. I can run (I really shouldn’t) but at a very slow pace compared to where I was before. Believe it or not, I’m actually training for a marathon…sorta. The marathon is in 8 weeks and I run when I can but have to take a lot of rest time and run 2, sometimes 3, times per week. I have got back into cycling on an indoor trainer and sub a couple of runs for rides – Zwift has been a revelation for me…I should blog about it sometime when I get the enthusiasm to get back on my blog of course!! Hope the back resolves soon…great that you at least got out for the 2 miles so hopefully recovery will be quick…best of luck and happy running…Cheers!

]]> By: Sophie https://runningonfullblog.com/back-pain-and-running/#comment-525 Sat, 07 Apr 2018 20:30:05 +0000 http://runningonfullblog.com/?p=3112#comment-525 In reply to MJ.

Thanks so much MJ, that’s really kind of you to say. And here’s to getting back to running soon!

]]> By: MJ https://runningonfullblog.com/back-pain-and-running/#comment-524 Sat, 07 Apr 2018 20:20:59 +0000 http://runningonfullblog.com/?p=3112#comment-524 🙁 Sorry to hear this, but glad for all the stuff under Zen. Hope it’s a quick recovery.

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