Running on Full

Random thoughts, used to be about running

Products

Karkoa Sports Bag Review

Karkoa Sports Bag Review

Sophie–Products, Running–

Karkoa sports bag review – When the folks from Karkoa got in touch asking me to review a bag of my choosing, I jumped onto their website to have a look. In having a good look through, what struck me is how well thought out and attractive these bags are. I said YES – what’s a runner to do? When putting this to the test, my key questions were: Is the bag attractive i.e. could I take it along to conferences and meetings and still look professional? Is it functional i.e. could it fit everything I needed for running including […]

Science in sport caffeine shots

Science in Sport (SiS) nutrition

Sophie–Products, Running, Thoughts on Running–

At the beginning of the year I was a newbie in sports nutrition products, including SiS nutrition. I remember on a long run last year, a friend giving me a gel to try. After taking the smallest of slurps, I came very close to spitting it out. Then before the London Marathon I was invited to a Science in Sport (SiS) afternoon on nutrition and fueling for marathon day. I came home with some pointers and a great batch of goodies that I incorporated into my marathon training. You can read about what I learned here, and then what I put […]