Comments on: Coming back from injury… https://runningonfullblog.com/coming-back-from-injury/ Random thoughts, used to be about running Sat, 14 Dec 2019 05:02:50 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sophie https://runningonfullblog.com/coming-back-from-injury/#comment-599 Sat, 14 Dec 2019 05:02:50 +0000 http://runningonfullblog.com/?p=3516#comment-599 In reply to Carri.

So sorry to hear that, that’s really rough. To be honest,and I never thought I’d say it, going to the gym has been a life saver for me with my current dodgy other knee….it means I can work on injury prevention + strengthening, and keep up some level of fitness, albeit a lot of it not directly running related but will benefit my running. Well worth chatting to your physio/PT to see what they’d advise.

]]> By: Carri https://runningonfullblog.com/coming-back-from-injury/#comment-598 Mon, 09 Dec 2019 18:30:31 +0000 http://runningonfullblog.com/?p=3516#comment-598 I too have been battling fat pad impingement for nearly 6 months now. It’s been a nightmare. I received a cortisone shot the other day to help with the inflammation. Any advice you have on how to get through the dark days is appreciated. BC I’ve had many of them. I am afraid I will never run again. Thanks in advance.

]]> By: Sophie https://runningonfullblog.com/coming-back-from-injury/#comment-590 Tue, 15 Oct 2019 09:20:55 +0000 http://runningonfullblog.com/?p=3516#comment-590 In reply to Liz Dexter.

Thanks so much Liz. Don’t know if I’ll get to the marathon but doing what I can! 🙂

]]> By: Liz Dexter https://runningonfullblog.com/coming-back-from-injury/#comment-589 Tue, 15 Oct 2019 07:22:04 +0000 http://runningonfullblog.com/?p=3516#comment-589 Well done on getting into the gym and getting that knee and other twinges better, and best of luck with your ongoing training.

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