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	Comments on: Ultra Training Diary: Getting into the Groove	</title>
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	<description>Random thoughts, used to be about running</description>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/getting-into-the-groove/#comment-248</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Tue, 23 May 2017 16:27:53 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/getting-into-the-groove/#comment-247&quot;&gt;Jo hepworth&lt;/a&gt;.

Thanks Jo - it was in the park as part of the festival! Lovely to see!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/getting-into-the-groove/#comment-247">Jo hepworth</a>.</p>
<p>Thanks Jo &#8211; it was in the park as part of the festival! Lovely to see!</p>
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		<title>
		By: Jo hepworth		</title>
		<link>https://runningonfullblog.com/getting-into-the-groove/#comment-247</link>

		<dc:creator><![CDATA[Jo hepworth]]></dc:creator>
		<pubDate>Tue, 23 May 2017 15:57:36 +0000</pubDate>
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					<description><![CDATA[Where was the alpaca?? Doing really well.]]></description>
			<content:encoded><![CDATA[<p>Where was the alpaca?? Doing really well.</p>
]]></content:encoded>
		
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/getting-into-the-groove/#comment-240</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Mon, 22 May 2017 19:28:31 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/getting-into-the-groove/#comment-238&quot;&gt;themarathonmarcus&lt;/a&gt;.

Cheers Marcus and back at you - you&#039;re doing some serious miles!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/getting-into-the-groove/#comment-238">themarathonmarcus</a>.</p>
<p>Cheers Marcus and back at you &#8211; you&#8217;re doing some serious miles!</p>
]]></content:encoded>
		
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		<title>
		By: themarathonmarcus		</title>
		<link>https://runningonfullblog.com/getting-into-the-groove/#comment-238</link>

		<dc:creator><![CDATA[themarathonmarcus]]></dc:creator>
		<pubDate>Mon, 22 May 2017 19:04:38 +0000</pubDate>
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					<description><![CDATA[Great job on the training Sophie <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44d-1f3fd.png" alt="👍🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Great job on the training Sophie 😊👍🏽</p>
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