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	Comments on: January Roundup: It&#8217;s been a busy month!	</title>
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	<description>Random thoughts, used to be about running</description>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-503</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 19:33:36 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-502&quot;&gt;Liz Dexter&lt;/a&gt;.

Thanks Liz! I spent most of my time with Racecheck as well as meeting lots of other fab folks. And sorry I missed you as well. 

And that core/stretching stuff is so dull but must get better in Feb. Wishing you well with managing every day - I need to do the same.

And well done on the miles - that&#039;s brilliant! You have a great Feb as well!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-502">Liz Dexter</a>.</p>
<p>Thanks Liz! I spent most of my time with Racecheck as well as meeting lots of other fab folks. And sorry I missed you as well. </p>
<p>And that core/stretching stuff is so dull but must get better in Feb. Wishing you well with managing every day &#8211; I need to do the same.</p>
<p>And well done on the miles &#8211; that&#8217;s brilliant! You have a great Feb as well!</p>
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		<title>
		By: Liz Dexter		</title>
		<link>https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-502</link>

		<dc:creator><![CDATA[Liz Dexter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 19:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2962#comment-502</guid>

					<description><![CDATA[Oh no, I didn&#039;t realise you were at the Running Show - I went on the Sunday and I would have fangirled at you if I&#039;d known  you were there, were there on the same day and didn&#039;t have face-blindness. I did get to meet Lisa Jackson, which was amazing, and catch up with Ben the 401 Marathons man.

I hear you on the core strength - my bad one is stretching. I even did a challenge with my friends and still didn&#039;t do stretching every day. However, I&#039;m doing the February Five challenge and have set myself to do five different stretches EVERY DAY so hopefully that will get me more flexible and pain free. 

I was thrilled to do 102 miles in Jan, my most ever, and still feel OK. 22 of them were in Cornwall, which is a prettier place to run than normal ...

Have a great Feb!]]></description>
			<content:encoded><![CDATA[<p>Oh no, I didn&#8217;t realise you were at the Running Show &#8211; I went on the Sunday and I would have fangirled at you if I&#8217;d known  you were there, were there on the same day and didn&#8217;t have face-blindness. I did get to meet Lisa Jackson, which was amazing, and catch up with Ben the 401 Marathons man.</p>
<p>I hear you on the core strength &#8211; my bad one is stretching. I even did a challenge with my friends and still didn&#8217;t do stretching every day. However, I&#8217;m doing the February Five challenge and have set myself to do five different stretches EVERY DAY so hopefully that will get me more flexible and pain free. </p>
<p>I was thrilled to do 102 miles in Jan, my most ever, and still feel OK. 22 of them were in Cornwall, which is a prettier place to run than normal &#8230;</p>
<p>Have a great Feb!</p>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-501</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 09:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2962#comment-501</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-500&quot;&gt;Matt Bodkin&lt;/a&gt;.

Cheers Matt and great meeting you as well. Happy running and perhaps see you at one of the pacer/runner meet-ups in Feb.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-500">Matt Bodkin</a>.</p>
<p>Cheers Matt and great meeting you as well. Happy running and perhaps see you at one of the pacer/runner meet-ups in Feb.</p>
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		<title>
		By: Matt Bodkin		</title>
		<link>https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-500</link>

		<dc:creator><![CDATA[Matt Bodkin]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 09:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2962#comment-500</guid>

					<description><![CDATA[Great month, and great to meet you along the way!]]></description>
			<content:encoded><![CDATA[<p>Great month, and great to meet you along the way!</p>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-499</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 09:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2962#comment-499</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-498&quot;&gt;Josephine Hepworth&lt;/a&gt;.

Thanks Jo, and there&#039;s always next year! and working on those PBs - really have to get my miles up - thankfully I&#039;m enjoying it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-498">Josephine Hepworth</a>.</p>
<p>Thanks Jo, and there&#8217;s always next year! and working on those PBs &#8211; really have to get my miles up &#8211; thankfully I&#8217;m enjoying it!</p>
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		<title>
		By: Josephine Hepworth		</title>
		<link>https://runningonfullblog.com/january-roundup-a-sort-of-great-start-to-the-year/#comment-498</link>

		<dc:creator><![CDATA[Josephine Hepworth]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 08:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2962#comment-498</guid>

					<description><![CDATA[Great post really sorry to hear you weren&#039;t shortlisted. Looking forward to hearing about you 50k PB!]]></description>
			<content:encoded><![CDATA[<p>Great post really sorry to hear you weren&#8217;t shortlisted. Looking forward to hearing about you 50k PB!</p>
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