Comments on: Ultra Training Diary: Running with Back Pain https://runningonfullblog.com/running-with-back-pain/ Random thoughts, used to be about running Fri, 04 May 2018 16:33:53 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sophie https://runningonfullblog.com/running-with-back-pain/#comment-387 Sun, 30 Jul 2017 20:32:32 +0000 http://runningonfullblog.com/?p=2088#comment-387 In reply to Vanessa Gray.

Thank you! As soon as I have any back issues, I see my local physio and always take his advice on whether I can run or not. He understands that I’m eager to get back to it but will tell me when a break is needed.

]]> By: Vanessa Gray https://runningonfullblog.com/running-with-back-pain/#comment-386 Sat, 29 Jul 2017 16:02:44 +0000 http://runningonfullblog.com/?p=2088#comment-386 Running is indeed good for our health, but sometimes it has to be avoided for example while suffering from back pain or any other kind of body pain. For a quick recovery from back pain a chiropractic therapy should be considered. Its expert a Chiropractor as well can tell in detail whether you should start running or not.

]]> By: Sophie https://runningonfullblog.com/running-with-back-pain/#comment-365 Tue, 20 Jun 2017 07:20:02 +0000 http://runningonfullblog.com/?p=2088#comment-365 In reply to marathonbore.

Thanks Stu and here’s hoping. Big week on mileage this week so will have to see how it goes. Happy running!

]]> By: Sophie https://runningonfullblog.com/running-with-back-pain/#comment-364 Tue, 20 Jun 2017 07:19:19 +0000 http://runningonfullblog.com/?p=2088#comment-364 In reply to james.

Thanks James. The main thing for me is this has now happened on numerous occasions. The only benefit is I now know what to do rather than wait to see if it gets any better – it will only get worse if I do nothing. It seems a lot better now but it’s pretty much a permanent weak spot which I have to manage. I really hope your back is feeling much better soon – for me when it’s bad it really messes with my head space. Wishing you well and that you’re back to running pain free very soon!

]]> By: marathonbore https://runningonfullblog.com/running-with-back-pain/#comment-363 Tue, 20 Jun 2017 06:50:50 +0000 http://runningonfullblog.com/?p=2088#comment-363 Back issues sound awful but glad you can manage them and you can still do the ultra.

]]> By: james https://runningonfullblog.com/running-with-back-pain/#comment-359 Tue, 20 Jun 2017 05:13:47 +0000 http://runningonfullblog.com/?p=2088#comment-359 I can certainly relate as you know from my blog…I’m still out but as far as I can tell it is improving and is not a disk issue…but it’s taken 4 chiro sessions and 3 deep tissue massage sessions to make it tolerable and running is probably still at least 2 weeks away…hope it clears up for you quickly and you can get back to everything…you’ve done an amazing job dealing with this injury and i hope it doesn’t get you down again…best of luck, cheers!

]]> By: Sophie https://runningonfullblog.com/running-with-back-pain/#comment-351 Mon, 19 Jun 2017 16:27:47 +0000 http://runningonfullblog.com/?p=2088#comment-351 In reply to Katherine.

Thanks so much Katherine. So onwards and upwards for me – let’s hope getting back into core and stretching helps! Happy running!

]]> By: Katherine https://runningonfullblog.com/running-with-back-pain/#comment-350 Mon, 19 Jun 2017 16:15:53 +0000 http://runningonfullblog.com/?p=2088#comment-350 👍👍]]> That’s a really cool combination between describing the pain in the neck agony of back pain…..with some biology and tips 👍👍👍

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