<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Ultra Training Diary: The Taper Grumps	</title>
	<atom:link href="https://runningonfullblog.com/taper-grumps/feed/" rel="self" type="application/rss+xml" />
	<link>https://runningonfullblog.com/taper-grumps/</link>
	<description>Random thoughts, used to be about running</description>
	<lastBuildDate>Fri, 04 May 2018 16:33:14 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/taper-grumps/#comment-371</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 07:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2233#comment-371</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/taper-grumps/#comment-370&quot;&gt;james&lt;/a&gt;.

Thanks so much James! It&#039;s times like this I wonder why we do these things to ourselves :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/taper-grumps/#comment-370">james</a>.</p>
<p>Thanks so much James! It&#8217;s times like this I wonder why we do these things to ourselves 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: james		</title>
		<link>https://runningonfullblog.com/taper-grumps/#comment-370</link>

		<dc:creator><![CDATA[james]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 02:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=2233#comment-370</guid>

					<description><![CDATA[definitely sounds like a case of the taper tantrums :)  think we all get there at some point and the longer the race the worse they are, so you have the ultra taper to deal with!  but, if you&#039;re gonna have a bad run, rather it be this past week so you are all ready to go on race day...enjoy the final week of rest...can&#039;t wait to hear all about your ultra race adventure...cheers!]]></description>
			<content:encoded><![CDATA[<p>definitely sounds like a case of the taper tantrums 🙂  think we all get there at some point and the longer the race the worse they are, so you have the ultra taper to deal with!  but, if you&#8217;re gonna have a bad run, rather it be this past week so you are all ready to go on race day&#8230;enjoy the final week of rest&#8230;can&#8217;t wait to hear all about your ultra race adventure&#8230;cheers!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
