Comments on: Ultra Training Begins … https://runningonfullblog.com/ultra-training-begins/ Random thoughts, used to be about running Fri, 04 May 2018 16:37:35 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sophie https://runningonfullblog.com/ultra-training-begins/#comment-239 Mon, 22 May 2017 19:20:11 +0000 http://runningonfullblog.com/?p=1634#comment-239 In reply to themarathonmarcus.

Thanks so much Marcus. I think I’ll be happy to complete! Yep, need to get back to doing core, stretching, rolling etc. 15 mins a day kept me injury free for the London Marathon so should do the trick for this. And squats, my favourite…. Happy training to both of us!

]]> By: themarathonmarcus https://runningonfullblog.com/ultra-training-begins/#comment-237 Mon, 22 May 2017 19:02:37 +0000 http://runningonfullblog.com/?p=1634#comment-237 Wow! This is seriously impressive I know you’ll do well with the ultra! Daily core, stretching, rolling also works for me. Plus doing lots of squats, to build the glutes.

]]>