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	Comments on: Week 2 of London marathon training &#8230; a little chilly!	</title>
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	<description>Random thoughts, used to be about running</description>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/week-2-of-london-marathon-training-a-little-chilly/#comment-584</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Sun, 13 Jan 2019 20:33:17 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/week-2-of-london-marathon-training-a-little-chilly/#comment-583&quot;&gt;Liz Dexter&lt;/a&gt;.

Fantastic and glad to hear the training is going well. On the core exercises, it&#039;s a whole mix of things, mostly pilates type moves including &#039;imprinting&#039; and scissors. Most of them I have no idea what they&#039;re called. I&#039;ll do a post at some point and scan in some of the exercises I&#039;ve been given! Happy running Liz!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/week-2-of-london-marathon-training-a-little-chilly/#comment-583">Liz Dexter</a>.</p>
<p>Fantastic and glad to hear the training is going well. On the core exercises, it&#8217;s a whole mix of things, mostly pilates type moves including &#8216;imprinting&#8217; and scissors. Most of them I have no idea what they&#8217;re called. I&#8217;ll do a post at some point and scan in some of the exercises I&#8217;ve been given! Happy running Liz!</p>
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		<title>
		By: Liz Dexter		</title>
		<link>https://runningonfullblog.com/week-2-of-london-marathon-training-a-little-chilly/#comment-583</link>

		<dc:creator><![CDATA[Liz Dexter]]></dc:creator>
		<pubDate>Sun, 13 Jan 2019 18:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://runningonfullblog.com/?p=3478#comment-583</guid>

					<description><![CDATA[I&#039;m training for the Liverpool RnR marathon in late May and beyond that my ultra in July. I&#039;m planning to train for the mara as usual, recover but then do some back to back weekend running to keep myself ticking over for the ultra. I did a 10 mile run today and actually felt OK, finally over my cough, so time to build up and get back into my strength training. 

What core exercises are you doing every day? Interesting to know!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m training for the Liverpool RnR marathon in late May and beyond that my ultra in July. I&#8217;m planning to train for the mara as usual, recover but then do some back to back weekend running to keep myself ticking over for the ultra. I did a 10 mile run today and actually felt OK, finally over my cough, so time to build up and get back into my strength training. </p>
<p>What core exercises are you doing every day? Interesting to know!</p>
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