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	Comments on: Week 3 of London marathon training &#8230; the lurgy	</title>
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		<title>
		By: Sophie		</title>
		<link>https://runningonfullblog.com/week-3-of-london-marathon-training-the-lurgy/#comment-588</link>

		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 17:48:45 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runningonfullblog.com/week-3-of-london-marathon-training-the-lurgy/#comment-587&quot;&gt;Liz Dexter&lt;/a&gt;.

Thanks so much Liz and look after yourself too!!! It&#039;s that time of year...thankfully though these days I&#039;m ill a lot less as a self-employed person than I was as a civil servant!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runningonfullblog.com/week-3-of-london-marathon-training-the-lurgy/#comment-587">Liz Dexter</a>.</p>
<p>Thanks so much Liz and look after yourself too!!! It&#8217;s that time of year&#8230;thankfully though these days I&#8217;m ill a lot less as a self-employed person than I was as a civil servant!</p>
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		<title>
		By: Liz Dexter		</title>
		<link>https://runningonfullblog.com/week-3-of-london-marathon-training-the-lurgy/#comment-587</link>

		<dc:creator><![CDATA[Liz Dexter]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 17:44:38 +0000</pubDate>
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					<description><![CDATA[Oh dear, sorry to hear you&#039;re poorly. I&#039;m trying not to panic about my ultra training as I got a cold on Christmas Eve, didn&#039;t run for a week as pretty poorly, but have been left with a cough. I am OK when running and taking it gently but cough when I stop running, and am just trying to be patient - can&#039;t do yoga or strength training as I cough if I lie on my back, do pressups etc. Argh! Here&#039;s to a swift recovery!]]></description>
			<content:encoded><![CDATA[<p>Oh dear, sorry to hear you&#8217;re poorly. I&#8217;m trying not to panic about my ultra training as I got a cold on Christmas Eve, didn&#8217;t run for a week as pretty poorly, but have been left with a cough. I am OK when running and taking it gently but cough when I stop running, and am just trying to be patient &#8211; can&#8217;t do yoga or strength training as I cough if I lie on my back, do pressups etc. Argh! Here&#8217;s to a swift recovery!</p>
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