Comments on: April Roundup: When training doesn’t go to plan https://runningonfullblog.com/when-training-doesnt-go-to-plan/ Random thoughts, used to be about running Fri, 18 May 2018 20:43:23 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sophie https://runningonfullblog.com/when-training-doesnt-go-to-plan/#comment-537 Tue, 01 May 2018 11:39:33 +0000 http://runningonfullblog.com/?p=3147#comment-537 In reply to Liz Dexter.

Thanks so much Liz, and love ‘Feck Hill’ as a name for a hill! Yep, I’m learning to love those hills! Happy running

]]> By: Liz Dexter https://runningonfullblog.com/when-training-doesnt-go-to-plan/#comment-536 Tue, 01 May 2018 10:13:13 +0000 http://runningonfullblog.com/?p=3147#comment-536 Great sensible work – a good role model and thank you for sharing that.
On hills, our club runs a winter route that includes our favourite, “Feck Hill”. It’s not actually as bad as other hills in the area, but we do run it every other week through the winter, so …

]]> By: Sophie https://runningonfullblog.com/when-training-doesnt-go-to-plan/#comment-535 Mon, 30 Apr 2018 19:52:18 +0000 http://runningonfullblog.com/?p=3147#comment-535 In reply to MJ.

Cheers MJ. The colour coding is based on how I felt on the day – green/good etc. The other suggestion someone made is to rate on perceived effort. So whatever works! Over the year it will be good for me to see if there’s a specific pattern to how runs feel – is it hormones, is it something else going on? Happy running and hoping for niggle free running for you!

]]> By: MJ https://runningonfullblog.com/when-training-doesnt-go-to-plan/#comment-534 Mon, 30 Apr 2018 19:29:34 +0000 http://runningonfullblog.com/?p=3147#comment-534 Excellent choice and mindset!

How do you decide red/yellow/green or no color on your spreadsheet log? (curious – I color my spreadsheet text red for certain things, like niggles)

]]> By: Sophie https://runningonfullblog.com/when-training-doesnt-go-to-plan/#comment-533 Mon, 30 Apr 2018 16:19:16 +0000 http://runningonfullblog.com/?p=3147#comment-533 In reply to Sarah Harradine.

Cheers Sarah. I’ve had so many injuries in the past…. 🙂 Here’s hoping and happy running!

]]> By: Sarah Harradine https://runningonfullblog.com/when-training-doesnt-go-to-plan/#comment-532 Mon, 30 Apr 2018 16:11:33 +0000 http://runningonfullblog.com/?p=3147#comment-532 So glad to hear you went for the sensible option! Long and slow is always the healthiest way for your body.

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